Our Team
Therapist- Boulder, CO
Marshall Winter, MA, LPCC
Do you find yourself stuck in patterns of stress, anxiety, or unfulfilling relationships, unsure of how to break free? Do you feel overwhelmed by the constant demands of work, struggling to separate your professional life from your personal life? Many of my clients come to me feeling disconnected from their emotions, battling anxiety, and struggling to manage stress in both their careers and relationships. This is where I come in. I work with men who are ready to reconnect with themselves, improve their relationships, and make lasting changes towards a balanced, fulfilling life.
Throughout my career, I have worked with students and professionals who struggle to find balance between success, self-acceptance, and connection. In session, you will learn tools to relate to anxious or critical parts in new ways to alleviate stress. All while developing your ability to succeed and nurture meaningful relationships.
My journey to mental health began in the competitive worlds of the skateboarding and rock climbing communities. In these circles, I witnessed first-hand the toll of performance pressures, substance use, and so much more. Propelled by the desire to help these communities, I support folks to find a balance between success and self compassion.
If you're ready to make meaningful changes in your life- improving your self-confidence, strengthening your relationships, and finding a deeper sense of fulfillment- let’s get started. Contact me to schedule a consultation, and let's explore how I can support you to find the contentment that you deserve.
High Achieving Individuals
Achievement and success often means that we demand a lot of ourselves. Which is great! Until it isn’t. We often get the results that we are looking for, but struggle with anxiety, chronic stress, and self criticism. I work with high achievers from all walks to life to celebrate the traits that have led to success while learning to treat themselves more compassionately.
Specialties
Men’s Issues
In our culture, men are expected to uphold rigid traits of what it means to be a man. These expectations can leave men feeling lonely, boxed in, or angry. I work with men to explore their specific values related to masculinity and help them navigate topics such as emotional expression, relationship issues, and sexual concerns.
Young Adults
Transitioning into adulthood can be an especially turbulent time in our development. Between social demands, career expectations, and entering a new stage of life, things can often feel overwhelming. I have a long history of working specifically with young adults to navigate these changing roles and all of the concerns that come with them. Our sessions will focus on defining your values, hearing your unique story, and learning tools to meet stressors with more grace and confidence.
Athletes
Working with athletes comes with special considerations and is best done by someone who understands. As a competitive skateboarder and climber, I know firsthand the issues that many of us face. Life as an athlete is all encompassing. It’s our identity, our community, our life. We demand the best out of ourselves day in and day out. Performance expectations, injuries, and identity transitions impact our mental health. I work with athletes to navigate their specific needs so that they can perform their best and hold themselves kindly.
Pricing
$125 per 60 minute session
Please reach out for more information on our needs based sliding scale!
